Renew, Replenish, Restore: Yoga Series

Renew, Replenish, & Restore programming at Trotter Multicultural Center is an opportunity for students to engage in racial healing. This series will take a direct focus on "movement" from the framework of the Tree of Contemplative Practices, where Yoga is the main practice of healing.



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Trotter Multicultural Center - Multipurpose Rooms 2 + 3
Stephanie Hicks (Yoga for Black Lives)

Renew, Replenish, Restore Yoga Series welcomes Stephanie Hicks the Founder and Director of Yoga for Black Lives! Stephanie teaches strong, classic asana to help people to turn inward, notice their thoughts and emotions, sit with what they need to, and put the rest down. Students can expect good music - from traditional chants to Jay-Z. They can also expect a class that is accessible. Each body, mind and heart is different and in this practice, all of those differences are necessary. They lend something special to the whole. Bring your yoga mat or one will be provided for you.

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