Northwood Housing (2022 - 2023) View Other Sessions

Session Is Over
1000 McIntyre
Tasmine & Akshaya

A RecSports teacher will guide students through a new set of yoga poses. Focusing on the essential components of breath and alignment, students will spend more time holding each pose, focusing on building stamina and flexibility. This class is great for beginners as well as experienced students. It will take place in the Northwood Community Center. Please bring a mat or towel if needed. 

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