Please join us in a book club series on mindfulness and self-compassion. This week we'll chat about Kristen Neff's book Self-Compassion. You can find a PDF of the book as well as a workbook here: https://drive.google.com/drive/folders/1CFbO9N5aSBSl73ZRY_6riOW56Us6qTDE?usp=share_link
Come learn about self-compassion in a way that positively impacts your life! Come learn in a fun and connected way with other friendly book clubbers. We are a keen, curious, and committed group. We will read Kristen Neff's Self-Compassion: The Proven Power of Being Kind to Yourself. Here's the book: https://www.amazon.com/Self-Compassion-Proven-Power-Being-Yourself/dp/0061733520/ref=sr_1_1?keywords=self+compassion+kristin+neff&qid=1676331660&sprefix=self+compassion%2Caps%2C88&sr=8-1
