Well-being is a life-long journey. During this social hour you'll get the chance to speak with University of Michigan's Wellness Coach Joy Pehlke (and former Northwood resident) to learn about resources and support that are available to Northwood residents to live more balanced and fulfilling lives. We'll have pizza and limited giveaways (paint kits, journals, etc) for those that arrive early.
CHILDREN WELCOME!
"People often think about wellness in terms of physical health — nutrition, exercise, weight management, etc., but it is so much more. Wellness is a holistic integration of physical, mental, and spiritual well-being, fueling the body, engaging the mind, and nurturing the spirit. Although it always includes striving for health, it’s more about living life fully, and is “a lifestyle and a personalized approach to living life in a way that… allows you to become the best kind of person that your potentials, circumstances, and fate will allow” - Stoewen, 2017
