Join us for an End-of-Year Yoga Session in Couzens Hall! Take a break from finals and step into a calm, welcoming space designed to help you relax, reset, and focus on your physical wellbeing. This beginner-friendly session will guide you through gentle stretches, breathing exercises, and mindful movement to release stress and tension. No experience needed—just come as you are and enjoy a low-pressure environment centered on relaxation, balance, and self-care.
