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Winter 2026 Student Success Series: Thrive at Public Health

Unlock your potential with the Student Success programming series at the School of Public Health!

Designed for all students (undergraduate through PhD), this engaging series covers essential academic and wellbeing topics tailored to help you flourish inside and outside the classroom. Join us for interactive sessions on time management strategies, understanding group dynamics, recognizing and overcoming burnout, navigating major decisions with discernment, embracing your authentic strengths, and fostering overall well-being. Whether you're looking to boost your academic performance or enhance your personal growth, our workshops provide practical tools, meaningful insights, and a supportive community to help you succeed during your journey at SPH. All students are welcome!





Winter 2026 Student Success Series: Thrive at Public Health

Recognizing and Preventing Burnout

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TBD

  • Provide practical strategies and techniques for managing stress effectively.

  • Explore ways to cultivate a supportive environment that promotes work-life balance, encourages open communication, and prioritizes employee well-being.

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Navigating Major Decisions with Discernment

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TBD

Look at tools and frameworks for evaluating options, weighing alternatives, and making informed decisions. 

Discuss case studies or scenarios that challenge participants to reflect on future choices and opportunities. 


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Embracing Your Authentic Strengths

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TBD

Understanding your core values and unique strengths helps you articulate your personal and professional experience and capital.

Using Brene Brown’s research, Clifton Strengths evals, StrengthsFinder, and Design your Life strategies, student will dig into their unique value add.

Students will be able to bolster cover letters, personal statements, and interviews after reflecting in the session.

Student will be able to reframe their effort to align with their core values and make the most of their degree program.


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For questions or contact information click here
Winter 2026 Student Success Series: Thrive at Public Health
You May Choose As Many Sessions As You Want