Empowerment Self-Defense 2024-25

U-M students, faculty and staff are invited to take control of their personal safety by learning physical and verbal strategies to counter violence through our empowerment self-defense workshops.
The workshops, led by Sexual Harassment and Rape Prevention (SHARP)-certified instructors, aim to teach participants situational awareness and prevention skills to leave them better equipped to deal with everything from harassment to potentially violent people to sexual assault. Participants will take part in verbal exercises, physical drills and discussion.



Winter 2025 Session #3 (Self-Defense Tools & Aids)

Session Is Over
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Intramural Sports Building - Recreational Sports Conference Room
Candace Dorsey

U-M students, faculty and staff are invited to take control of their personal safety by learning physical and verbal strategies to counter violence through our empowerment self-defense workshops.


The workshops, led by Sexual Harassment and Rape Prevention (SHARP) experienced instructors, aim to teach participants situational awareness and prevention skills to leave them better equipped to deal with everything from harassment to potentially violent people and sexual assault. Participants will take part in verbal exercises, physical drills and discussion, and learn about different tools and aids that can be used to protect and defend oneself in various situations.

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