Mindful Monday Conversation

WISE understands that wellness is an ongoing practice. To support you in your wellness journey, we are hosting monthly Mindful Mondays- an exploration of the how, why, and science behind mindfulness. Join us for a conversation, Q+A, and a guided meditation to brighten your day. These workshops will be fully virtual on Zoom. You can also log Mindful Mondays in the WISE Hub for points!

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