Mindful Monday Conversation

WISE understands that wellness is an ongoing practice. To support you in your wellness journey, we are hosting monthly Mindful Mondays- an exploration of the how, why, and science behind mindfulness. Join us for a conversation, Q+A, and a guided meditation to brighten your day. These workshops will be fully virtual on Zoom. You can also log Mindful Mondays in the WISE Hub for points!



Mindful Monday Conversation

Session Is Over
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Virtual
Livestream Available (Visible After Registration)

WISE understands that wellness is an ongoing practice. To support you in your wellness journey, we are hosting monthly Mindful Mondays- an exploration of the how, why, and science behind mindfulness. Join us for a conversation, Q+A, and a guided meditation to brighten your day. The January Mindful Monday is fully virtual on Zoom. You can also log Mindful Mondays in the WISE Hub for points!

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