“Until you make the unconscious conscious it will direct your life and you will call it fate.”
- Carl Jung
It’s no secret that emotions can influence our motivation and behavior or even control us. However, inclusive leaders are able to understand and regulate their emotions and reactions This is called emotional intelligence. This workshop provides an overview of emotional intelligence and its four components: Self Awareness, Self Management, Social Awareness, and Relationship Management. Attendees will gain tools to help them identify their inner voice and understand when they are being emotionally hijacked and what to do about it. This workshop is for people who are looking to understand and control their emotions in order to improve their leadership skills and relationship with others.
This workshop is designed for master's students, doctoral students and postdoctoral fellows. For faculty and staff, please contact RackhamEvents@umich.edu to see if we can accommodate your attendance.