Empowerment Self-Defense

You are invited to take control of their personal safety by learning physical and verbal strategies to counter violence through our empowerment self-defense workshops.

The workshop, led by Sexual Harassment and Rape Prevention (SHARP)-certified instructors, aim to teach participants situational awareness and prevention skills to leave them better equipped to deal with everything from harassment to potentially violent people to sexual assault. Participants will take part in verbal exercises, physical drills and discussion.

Dinner will be provided to participants at the end of the session.