Feeling the mid-semester stress? Take a mindful pause at Mind Over Matter: Journaling Night! Join us in the Bowman Room on Friday, November 22nd at 5:00 PM for a cozy evening of reflection and relaxation. We’ll provide paper, pens, and calming music as you unwind with guided journaling prompts centered around gratitude, goals, and mindfulness. Come recharge before the break and leave feeling grounded and refreshed!
