Sessions For: Student Life

Come help us during normal operating hours; as well as, unload our weekly Food Gatherers deliveries and stock our shelves!
If you are outside the U-M community, please reach out to maize.blue.cupboard@umich.edu to sign up.

Student Life is transitioning student hire & job change requests to TeamDynamix, our new request management system. This training will walk hiring managers through the updated process for submitting student hire requests, highlight key changes, and provide tips to ensure a smooth transition. Attendance is strongly encouraged for anyone involved in student hiring.

Please note the following:

Before you sign-up, please make sure you have secured your supervisor's approval for attendance.
Register for only ONE session.
In this training, you will learn to:

Use the Shared Hiring Philosophy as a guide to creating a diverse, equitable, and inclusive search
Experience a process framework that supports equitable candidate selection from preparation to onboarding Conduct behavior-based interviewing Create a team-oriented approach to an effective and positive candidate experienceThrough demonstration and hands-on practice, this course will serve as a guide to help you through the experience of being part of a search committee team.

International Coffee Hour is a great opportunity to meet new people from around the world! The event is open to all members of the U-M community, including international and U.S. students, scholars, faculty, staff and their partners.

The International Center's Summer Orientation workshop presentations are designed for new international students admitted for Fall 2025. These workshops are presented by staff from various University departments. You may register for as many workshops as you are interested in.
All workshops are listed in Michigan's time zone: Eastern Daylight Time.
This year, some workshops will be presented virtually, and while others will be in-person. Be sure to note this when registering for sessions of interest to you.
Most virtual presentations will be recorded and recordings will be available on the International Center Summer Orientation 2025 Canvas site.

Join a summer Cook Scholars Q&A session with the Resource Navigators (ResNavs are peer mentors). Come with questions or we’ll have advice to share, as you get ready to arrive in Ann Arbor. We can also help with Canvas logins. Students, parents, and support people welcome.

As a spouse or partner of an international student at the University of Michigan, you may be wondering how to adjust to living in the U.S., and in Ann Arbor. Attend this event series to learn about some of the possibilities and to meet other spouses and partners of international students!
All events will be led by the Michigan Language Center (MLC) in partnership with the U-M International Center.
This series is being offered as part of International Orientation; however, registration is open to continuing students, as well.

Are you a student or professional staff in a helping role seeking to enhance your communication skills? Join Wolverine Wellness for Compassionate Conversations, a workshop rooted in Motivational Interviewing principles and designed to help you build a toolbox for more impactful and caring conversations.

In today’s higher education environment, empathic fatigue and burnout can be a challenge for those dedicated to supporting others. This workshop will empower you to engage in meaningful interactions that foster genuine connection while safeguarding your own well-being.

Through this interactive and reflective session, you will learn how to:
- Extend compassion to yourself so that you can fully offer it to others
- Hone your active listening skills
- Apply motivational interviewing skills to support agency and encourage positive change
- Maintain emotional balance and resilience in your role.


Whatever your role on campus, this workshop will provide you with invaluable conversation skills to enhance both your personal and professional interactions. Don’t miss this opportunity to invest in yourself and the students you serve!

* This workshop will be followed by "Taking Care: Finding Balance in Personal and Collective Wellbeing" presented by Wolverine Wellness in the same room from 12:15-1:30 pm. Registration for this is separate and also on Sessions! Consider adding both to your toolbox!

Join Wolverine Wellness for an interactive workshop created especially for student staff, student leaders, and students in other helping roles who want to care for themselves and their communities more intentionally.



In the rush of daily life, we often move so quickly that we don’t pause to check in with ourselves. For many, especially depending on lived experiences, identifying or naming what we’re experiencing can feel unfamiliar or uncomfortable. But tuning in to our early warning signs can help us respond with care.



This workshop will help you unpack the relationship between stress and the eight dimensions of wellness, while offering practical strategies to strengthen your own resilience and show up for your peers with compassion and care.

Through this interactive session, you will:




Understand the difference between eustress and distress
Identify stressors in your own life and how they affect your well-being
Discuss short-term, evidence-based stress reduction techniques
Discover campus resources for ongoing mental health support
Explore how to care for your own well-being while supporting others in theirs



Whether you're leading a student org, mentoring others, or simply trying to find balance, this workshop will offer space to reflect, connect, and strengthen your capacity for well-being — individually and collectively.

Course Description:
Hosted by Michigan Housing’s Community Connections and Engagement Department, this dialogue series is offered to new and seasoned Student Life staff as a professional development opportunity. The series emphasizes reflection, connection, and intentional practice to support a culture of belonging.

Over 6 weeks, participants are guided from self-awareness to action through three modules:
Inclusion on Purpose: Self reflection and inclusive practices skill-building
Strengthening Communities: Recognizing barriers to access and belonging
Belonging in Action: Applying inclusive principles in everyday work

Learning Outcomes:
At the conclusion of the series, participants will be able to:
Implement inclusive strategies in leadership, supervision, collaboration, and interactions with students and colleagues.
Cultivate relationship-building skills that enhance connection and a sense of belonging within the diverse University of Michigan community.
Assess policies, practices, and office operations through an inclusive perspective.
Incorporate inclusive principles in daily decision-making and team interactions to foster welcoming environments and a culture of belonging.

First-Year Relationship and Sexuality Talk (FYRST) is a required, in-person, and peer-facilitated workshop that came directly from feedback and listening sessions with current University of Michigan students. Our goal is to create an accessible, supportive space for student-driven conversations where all identities and experiences are welcomed and in which students can build skills and tools around identifying goals and values and then communicate effectively about those. Workshops will be offered at multiple locations and times throughout the fall semester, so please sign up for the workshop that works for you!!
First-Year Relationship Sexuality Talk (FYRST) FAQ:

“How many workshops do I have to sign up for?”

You only need to sign up for 1 workshop. Attending 1 workshop will fulfill the requirement for the training.

“I see that there is more than one session, does it matter which one I sign up for?”

It generally does not matter which workshop you sign up for. There will be a few that are designated for specific groups such as transfer students or for students looking for accommodations. If you do not fit these groups please try to save these workshops for those that do and you are free to choose among any of the other workshops.

“Is this workshop required?”

This workshop is required for all transfer and first-year students at the University of Michigan.

“I’ve experienced harm around relationships or sexual experiences in the past and I am worried that attending this workshop may be harmful for me.”

Our team is aware that students who are coming into the university that have experienced harm in the past. Our workshop is specifically designed to respect and validate the experiences of survivors and has been carefully constructed to avoid any specific descriptions of violence and focus instead on themes of empowerment, communication, and boundary setting. However, if you still have concerns about programming and would like to request alternative programming, please feel free to reach out at SAPAC-FYRST@umich.edu.

“What if I struggle to learn in a presentation setting? I’m an active learner.”

Our workshop is built to meet a variety of learning styles, including time for self-reflection, small group sharing, and resources to take with you to work through on your own time! This workshop is meant to be interactive and inclusive.

“Can I request accommodations?”

We considered accessibility in creating this workshop and selecting the locations in which the workshops are help. However, we recognize many places at the University are inaccessible and we've set an * next to workshops that are on the first floor and lack stairs. These workshops also will have a presentation (other workshops we do not) and are a good fit for those who might need a large font. Please sign up for those if you feel that accommodations would assist you and reach out to SAPAC-FYRST@umich.edu if you are concerned or have questions.

“I missed my workshop, what should I do ?”

Our team tracks attendance at each workshop by having participants swipe in with their MCard. If you are not able to attend the workshop you signed up for, our team will continue to send reminder emails until you have completed a workshop. In this case, please sign up for another workshop as soon as you can as the workshop is required and may fill up especially near the end of the semester. No need to contact SAPAC unless you are not able to reschedule.

“I have had gender-based violence training before, can I get this requirement waived?”

As this workshop was designed with University of Michigan student feedback in mind, our workshop is unique to the UM community. Our curriculum focuses on individualized reflection and because of its interactive nature, each workshop will be unique to the people attending. Although we are excited you already have familiarity with the subject, this workshop is required for every first year and transfer student.

“I’m a commuter/non-traditional student, do I still have to attend?"

Yes, this workshop is required for every first-year and transfer student - not only do we want every student to benefit from having this time to connect with peers, but we also want to make sure your peers benefit from what you bring to our community. If you have any concerns or questions about being able to participate, please contact SAPAC-FYRST@umich.edu.

“I still have questions! Who should I contact?"

Please contact us at SAPAC-FYRST@umich.edu.

Spectrum Center's Pronouns 101 workshop is for U-M faculty, staff, and students. In this 2-hour workshop on the basics of pronouns and their usage, participants will have the chance to practice using different sets of pronouns and work on bystander intervention skills.
LEARNING OBJECTIVES
1. Learn what pronouns are and be able to share why they are important in your own words
2. Identify the correct pronouns in various sentence structures
3. Practice different methods of addressing harm using a tool called scripting (coined by author Ritu Bhasin)
4. Use an action planning resource to develop one tangible, actionable goal related to your increased inclusivity around pronouns
MORE WORKSHOPS AND INFORMATION
For more information about Spectrum Center’s educational workshops and/or to request an in-person/virtual workshop for your department or organization, visit https://spectrumcenter.umich.edu/workshops

Spectrum Center's Pronouns 101 workshop is for U-M faculty, staff, and students. In this 2-hour workshop on the basics of pronouns and their usage, participants will have the chance to practice using different sets of pronouns and work on bystander intervention skills.
LEARNING OBJECTIVES
1. Learn what pronouns are and be able to share why they are important in your own words
2. Identify the correct pronouns in various sentence structures
3. Practice different methods of addressing harm using a tool called scripting (coined by author Ritu Bhasin)
4. Use an action planning resource to develop one tangible, actionable goal related to your increased inclusivity around pronouns
HOW TO ATTEND
Registration is required. A zoom link will be shared with registrants prior to the workshop.
MORE WORKSHOPS AND INFORMATION
For more information about Spectrum Center’s educational workshops and/or to request an in-person/virtual workshop for your department or organization, visit https://spectrumcenter.umich.edu/workshops