Sessions For: ITS Data Science Practice

Desk Exercises - led by MHealthy's own Colleen Greene
When you don’t have time to leave for a complete work out, we can show you a few exercises to help you feel better at the end of your otherwise sedentary day!

This is a zoom training that covers the fundamentals of Business Objects and the steps to navigate in the new version to perform basic, intermediate and advanced tasks in BO. Please bring your own laptop and power adapter.
Please Note: There is a minimum of 10 registrations for each class (you can find the number of seats available out of 40). If the minimum number of seats is not reached we will email you in advance.

Take a few minutes out of your day and learn some stretches and relaxation techniques you can do every day, to help you feel better and to reduce stress.

Already know the benefits of physical activity, but don’t know how to make it a routine? We can help with ideas and recommendations.

Walk your way to better health
Walking may not seem like much, but done on a regular basis, this mode of exercise can keep you going for a lifetime.